Kids and adults these day face lots of new challenges. It is increasingly harder to stay fit and happy in our increasingly busy lives. Being out of shape and unhealthy can have serious emotional and psycological consequences. It seems like anxiety and depression is on the rise, and as always kids not only deal with bullying at school but on social media as well. All of these things can lead to feelings of depression, anxiety and loss of confidence in oneself.
Our mission at Impact is to help people through the use of martial arts and fitness. Our students come to us with a lot of different goals. To get in better shape, to gain confidence, help with anxiety, learn self defense , to stop bullying , etc. I am a true believer in the power of Brazilian Jiu Jitsu and it's ability to fundamentally transform a person into a stronger, better, more confident version of themselves. In the 12 years I have been head instructor at Impact, I have seen first hand to positive effects jiu Jitsu has had on adults and children.
I am such a firm believer because I have seen with my own eyes the transformation jiu Jitsu has made in the lives of so many adults and children. As feelings of confidence grow, fear and anxiety diminish. Jiu Jitsu is not just for kids, but it has, I believe and even more powerful effect on adults. Stop living in fear and an unheathly lifestyle. Be the best version of you. And we can help!
Send me a message and let me know how we can help you or your family.